Masterfoods USA

Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Serving about 1/4 cup Volume Piece

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 188.33	Calories from Fat
% Daily Value^*

Total Fat: 10.27g	%

Saturated Fat: 3.49g	%

Trans Fat: 0.03g

Polyunsaturated Fat: 1.39g

Monounsaturated Fat: 4.18g

Cholesterol: 2.96mg	%

Sodium: 16.65mg	%

Potassium: 140.97mg	%

Total Carbohydrate: 22.17g	%

Fiber: 2.07g	%

Sugar: 18.21g

Protein: 2.79g

Alcohol: 0g
Vitamin A: 0.65%	Vitamin C: 0.37%

Calcium: 5.74%	Iron: 3.56%

Vitamin D: 0%	Vitamin E: 17.52%

Vitamin K: 0.93%	Thiamin: 2.71%

Riboflavin: 7.05%	Niacin: 1.76%

Vitamin B6: 1.02%	Folate: 1.11%

Vitamin B12: 1.36%	Magnesium: 10.73%

Zinc: 4.59%	Selenium: 1.43%

Copper: 10.21%	Manganese: 19.06%

Pantothenic acid: 1.06%	Phosphorus: 7.51%