Margarine spread, fat-free, tub
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 44
Calories from Fat
% Daily Value
*
Total Fat: 3.04g
%
Saturated Fat: 2.13g
%
Trans
Fat: 0.17g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 0.36g
Cholesterol: 0mg
%
Sodium: 580mg
%
Potassium: 36mg
%
Total Carbohydrate: 4.34g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.1g
Alcohol: 0g
Vitamin A: 66.14%
Vitamin C: 0%
Calcium: 0.8%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 2.59%
Vitamin K: 0.13%
Thiamin: 67.4%
Riboflavin: 0%
Niacin: 4.42%
Vitamin B6: 0.05%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0.25%
Zinc: 0.47%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 2.71%
Phosphorus: 0.2%
