Margarine, vegetable oil spread, 60% fat, stick
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 1229.73
Calories from Fat
% Daily Value
*
Total Fat: 138.29g
%
Saturated Fat: 24.92g
%
Trans
Fat: 29.15g
Polyunsaturated Fat: 38.28g
Monounsaturated Fat: 67.93g
Cholesterol: 0mg
%
Sodium: 1797.65mg
%
Potassium: 68.7mg
%
Total Carbohydrate: 1.58g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.27g
Alcohol: 0g
Vitamin A: 163.55%
Vitamin C: 0.38%
Calcium: 4.81%
Iron: 0%
Vitamin D: 0%
Vitamin E: 56.97%
Vitamin K: 289.97%
Thiamin: 1.07%
Riboflavin: 3.5%
Niacin: 0.18%
Vitamin B6: 0.69%
Folate: 0.57%
Vitamin B12: 2.67%
Magnesium: 1.15%
Zinc: 0%
Selenium: 0%
Copper: 0.92%
Manganese: 0%
Pantothenic acid: 1.35%
Phosphorus: 3.66%
