Margarine, vegetable oil spread, 60% fat, stick, no salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 537
Calories from Fat
% Daily Value
*
Total Fat: 60.39g
%
Saturated Fat: 10.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 16.72g
Monounsaturated Fat: 29.66g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 30mg
%
Total Carbohydrate: 0.69g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.12g
Alcohol: 0g
Vitamin A: 71.54%
Vitamin C: 0.17%
Calcium: 2.1%
Iron: 0%
Vitamin D: 0%
Vitamin E: 24.88%
Vitamin K: 126.63%
Thiamin: 0.47%
Riboflavin: 1.53%
Niacin: 0.08%
Vitamin B6: 0.3%
Folate: 0.25%
Vitamin B12: 1.17%
Magnesium: 0.5%
Zinc: 0%
Selenium: 0%
Copper: 0.4%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.6%
