Margarine, vegetable oil spread, 20% fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 420
Calories from Fat
% Daily Value
*
Total Fat: 46.8g
%
Saturated Fat: 6.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 19.3g
Monounsaturated Fat: 17.95g
Cholesterol: 0mg
%
Sodium: 1759.2mg
%
Potassium: 60mg
%
Total Carbohydrate: 0.96g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0g
Alcohol: 0g
Vitamin A: 171.7%
Vitamin C: 0%
Calcium: 0%
Iron: 0%
Vitamin D: 0%
Vitamin E: 53.73%
Vitamin K: 212.7%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0.6%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.36%
