Margarine, regular, stick, unsalted, composite, 80% fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Pat (1" sq, 1/3" high)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Stick
Amount Per Serving
Calories: 812.47
Calories from Fat
% Daily Value
*
Total Fat: 90.97g
%
Saturated Fat: 17.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 25.24g
Monounsaturated Fat: 44.09g
Cholesterol: 0mg
%
Sodium: 2.26mg
%
Potassium: 28.25mg
%
Total Carbohydrate: 1.02g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.02g
Alcohol: 0g
Vitamin A: 80.84%
Vitamin C: 0.19%
Calcium: 1.92%
Iron: 0%
Vitamin D: 0%
Vitamin E: 28.11%
Vitamin K: 131.36%
Thiamin: 0.45%
Riboflavin: 1.4%
Niacin: 0.07%
Vitamin B6: 0.28%
Folate: 0.28%
Vitamin B12: 1.13%
Magnesium: 0.57%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.47%
