Margarine, regular, stick, unsalted, composite, 80% fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pat (1" sq, 1/3" high)
Stick
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 1632.13
Calories from Fat
% Daily Value
*
Total Fat: 182.74g
%
Saturated Fat: 35.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 50.71g
Monounsaturated Fat: 88.58g
Cholesterol: 0mg
%
Sodium: 4.54mg
%
Potassium: 56.75mg
%
Total Carbohydrate: 2.04g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.04g
Alcohol: 0g
Vitamin A: 162.4%
Vitamin C: 0.38%
Calcium: 3.86%
Iron: 0%
Vitamin D: 0%
Vitamin E: 56.47%
Vitamin K: 263.89%
Thiamin: 0.91%
Riboflavin: 2.8%
Niacin: 0.15%
Vitamin B6: 0.57%
Folate: 0.57%
Vitamin B12: 2.27%
Magnesium: 1.14%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.95%
