Margarine, regular, stick, composite, 80% fat, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Pat (1" sq, 1/3" high)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Stick
Amount Per Serving
Calories: 810.21
Calories from Fat
% Daily Value
*
Total Fat: 91.2g
%
Saturated Fat: 17.16g
%
Trans
Fat: 16.83g
Polyunsaturated Fat: 27.46g
Monounsaturated Fat: 43.93g
Cholesterol: 0mg
%
Sodium: 1065.59mg
%
Potassium: 20.34mg
%
Total Carbohydrate: 0.79g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.18g
Alcohol: 0g
Vitamin A: 80.7%
Vitamin C: 0.38%
Calcium: 0.34%
Iron: 0.38%
Vitamin D: 0%
Vitamin E: 50.6%
Vitamin K: 131.36%
Thiamin: 0.75%
Riboflavin: 2.46%
Niacin: 0.13%
Vitamin B6: 0.51%
Folate: 0.28%
Vitamin B12: 1.88%
Magnesium: 0.85%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.57%