Margarine, regular, stick, composite, 80% fat, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Stick
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pat (1" sq, 1/3" high)
Amount Per Serving
Calories: 35.85
Calories from Fat
% Daily Value
*
Total Fat: 4.04g
%
Saturated Fat: 0.76g
%
Trans
Fat: 0.74g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 1.94g
Cholesterol: 0mg
%
Sodium: 47.15mg
%
Potassium: 0.9mg
%
Total Carbohydrate: 0.04g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.01g
Alcohol: 0g
Vitamin A: 3.57%
Vitamin C: 0.02%
Calcium: 0.02%
Iron: 0.02%
Vitamin D: 0%
Vitamin E: 2.24%
Vitamin K: 5.81%
Thiamin: 0.03%
Riboflavin: 0.11%
Niacin: 0.01%
Vitamin B6: 0.02%
Folate: 0.01%
Vitamin B12: 0.08%
Magnesium: 0.04%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.03%
