Margarine, regular, hard, soybean (hydrogenated)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Stick
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 719
Calories from Fat
% Daily Value
*
Total Fat: 80.5g
%
Saturated Fat: 16.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 20.9g
Monounsaturated Fat: 39.3g
Cholesterol: 0mg
%
Sodium: 943mg
%
Potassium: 42mg
%
Total Carbohydrate: 0.9g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.9g
Alcohol: 0g
Vitamin A: 71.54%
Vitamin C: 0.33%
Calcium: 3%
Iron: 0%
Vitamin D: 0%
Vitamin E: 15.42%
Vitamin K: 0%
Thiamin: 0.67%
Riboflavin: 2.18%
Niacin: 0.12%
Vitamin B6: 0.45%
Folate: 0.25%
Vitamin B12: 1.67%
Magnesium: 0.75%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0.84%
Phosphorus: 2.3%
