Mangosteen, canned, syrup pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, drained
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 157.68
Calories from Fat
% Daily Value
*
Total Fat: 1.25g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 15.12mg
%
Potassium: 103.68mg
%
Total Carbohydrate: 38.69g
%
Fiber: 3.89g
%
Sugar: 0g
Protein: 0.89g
Alcohol: 0g
Vitamin A: 1.51%
Vitamin C: 10.44%
Calcium: 2.59%
Iron: 3.6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.78%
Riboflavin: 6.86%
Niacin: 3.09%
Vitamin B6: 1.94%
Folate: 16.74%
Vitamin B12: 0%
Magnesium: 7.02%
Zinc: 3.02%
Selenium: 0%
Copper: 7.45%
Manganese: 11.02%
Pantothenic acid: 0.69%
Phosphorus: 1.73%
