Mangosteen, canned, syrup pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, drained
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 73
Calories from Fat
% Daily Value
*
Total Fat: 0.58g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 7mg
%
Potassium: 48mg
%
Total Carbohydrate: 17.91g
%
Fiber: 1.8g
%
Sugar: 0g
Protein: 0.41g
Alcohol: 0g
Vitamin A: 0.7%
Vitamin C: 4.83%
Calcium: 1.2%
Iron: 1.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.6%
Riboflavin: 3.18%
Niacin: 1.43%
Vitamin B6: 0.9%
Folate: 7.75%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 1.4%
Selenium: 0%
Copper: 3.45%
Manganese: 5.1%
Pantothenic acid: 0.32%
Phosphorus: 0.8%
