Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 60.15
Calories from Fat
% Daily Value
*
Total Fat: 0.15g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.04g
Cholesterol: 0.15mg
%
Sodium: 0.75mg
%
Potassium: 15.45mg
%
Total Carbohydrate: 13.53g
%
Fiber: 0.15g
%
Sugar: 0.12g
Protein: 1.17g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 0.25%
Calcium: 0.08%
Iron: 37.08%
Vitamin D: 0%
Vitamin E: 0.09%
Vitamin K: 0.02%
Thiamin: 37.3%
Riboflavin: 23.12%
Niacin: 39.23%
Vitamin B6: 1.75%
Folate: 0%
Vitamin B12: 0%
Magnesium: 1.13%
Zinc: 1.16%
Selenium: 3.64%
Copper: 1.71%
Manganese: 9.35%
Pantothenic acid: 1.65%
Phosphorus: 1.73%
