Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 118.2
Calories from Fat
% Daily Value
*
Total Fat: 1.08g
%
Saturated Fat: 0.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.43g
Cholesterol: 0.3mg
%
Sodium: 220.5mg
%
Potassium: 59.1mg
%
Total Carbohydrate: 24.99g
%
Fiber: 1.38g
%
Sugar: 12.84g
Protein: 2.16g
Alcohol: 0g
Vitamin A: 17.82%
Vitamin C: 14.85%
Calcium: 13.71%
Iron: 32.17%
Vitamin D: 13.28%
Vitamin E: 0.43%
Vitamin K: 0.53%
Thiamin: 33.2%
Riboflavin: 33%
Niacin: 30.15%
Vitamin B6: 39.6%
Folate: 55.88%
Vitamin B12: 36.45%
Magnesium: 4.5%
Zinc: 29%
Selenium: 6.47%
Copper: 3.75%
Manganese: 25.4%
Pantothenic acid: 0.26%
Phosphorus: 7.53%
