Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 394
Calories from Fat
% Daily Value
*
Total Fat: 3.6g
%
Saturated Fat: 0.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 1.42g
Cholesterol: 1mg
%
Sodium: 735mg
%
Potassium: 197mg
%
Total Carbohydrate: 83.3g
%
Fiber: 4.6g
%
Sugar: 42.8g
Protein: 7.2g
Alcohol: 0g
Vitamin A: 59.4%
Vitamin C: 49.5%
Calcium: 45.7%
Iron: 107.22%
Vitamin D: 44.25%
Vitamin E: 1.44%
Vitamin K: 1.75%
Thiamin: 110.67%
Riboflavin: 110%
Niacin: 100.5%
Vitamin B6: 132%
Folate: 186.25%
Vitamin B12: 121.5%
Magnesium: 15%
Zinc: 96.67%
Selenium: 21.57%
Copper: 12.5%
Manganese: 84.65%
Pantothenic acid: 0.87%
Phosphorus: 25.1%