Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 117
Calories from Fat
% Daily Value
*
Total Fat: 0.65g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.25g
Cholesterol: 0mg
%
Sodium: 250.8mg
%
Potassium: 92.7mg
%
Total Carbohydrate: 24.46g
%
Fiber: 1.68g
%
Sugar: 11.62g
Protein: 2.89g
Alcohol: 0g
Vitamin A: 18.8%
Vitamin C: 15.3%
Calcium: 11.91%
Iron: 28.45%
Vitamin D: 13.58%
Vitamin E: 2.73%
Vitamin K: 0.71%
Thiamin: 29.8%
Riboflavin: 41.65%
Niacin: 35.06%
Vitamin B6: 40.05%
Folate: 66.08%
Vitamin B12: 11.6%
Magnesium: 7.65%
Zinc: 32.5%
Selenium: 10.89%
Copper: 4.05%
Manganese: 61.59%
Pantothenic acid: 1.61%
Phosphorus: 10.74%
