Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 390
Calories from Fat
% Daily Value
*
Total Fat: 2.16g
%
Saturated Fat: 0.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.87g
Monounsaturated Fat: 0.83g
Cholesterol: 0mg
%
Sodium: 836mg
%
Potassium: 309mg
%
Total Carbohydrate: 81.53g
%
Fiber: 5.6g
%
Sugar: 38.73g
Protein: 9.63g
Alcohol: 0g
Vitamin A: 62.66%
Vitamin C: 51%
Calcium: 39.7%
Iron: 94.83%
Vitamin D: 45.25%
Vitamin E: 9.1%
Vitamin K: 2.38%
Thiamin: 99.33%
Riboflavin: 138.82%
Niacin: 116.85%
Vitamin B6: 133.5%
Folate: 220.25%
Vitamin B12: 38.67%
Magnesium: 25.5%
Zinc: 108.33%
Selenium: 36.29%
Copper: 13.5%
Manganese: 205.3%
Pantothenic acid: 5.38%
Phosphorus: 35.8%
