Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 126.7
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.05g
Cholesterol: 0.35mg
%
Sodium: 3.5mg
%
Potassium: 49mg
%
Total Carbohydrate: 26.01g
%
Fiber: 1.37g
%
Sugar: 0.25g
Protein: 4.66g
Alcohol: 0g
Vitamin A: 0.7%
Vitamin C: 0.58%
Calcium: 13.2%
Iron: 77%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 38.97%
Riboflavin: 19.97%
Niacin: 22.75%
Vitamin B6: 32.38%
Folate: 86.63%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%