Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 125.73
Calories from Fat
% Daily Value
*
Total Fat: 0.37g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.08g
Cholesterol: 0.33mg
%
Sodium: 296.67mg
%
Potassium: 40.92mg
%
Total Carbohydrate: 28.51g
%
Fiber: 0.33g
%
Sugar: 2.97g
Protein: 2.08g
Alcohol: 0g
Vitamin A: 19.27%
Vitamin C: 34.16%
Calcium: 0.23%
Iron: 64.35%
Vitamin D: 10.89%
Vitamin E: 0.18%
Vitamin K: 0%
Thiamin: 37.62%
Riboflavin: 38.63%
Niacin: 32.67%
Vitamin B6: 47.69%
Folate: 100.16%
Vitamin B12: 33.77%
Magnesium: 1.98%
Zinc: 2.38%
Selenium: 6.88%
Copper: 3.35%
Manganese: 18.78%
Pantothenic acid: 2.74%
Phosphorus: 3.99%
