Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 381
Calories from Fat
% Daily Value
*
Total Fat: 1.13g
%
Saturated Fat: 0.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.36g
Monounsaturated Fat: 0.25g
Cholesterol: 1mg
%
Sodium: 899mg
%
Potassium: 124mg
%
Total Carbohydrate: 86.4g
%
Fiber: 1g
%
Sugar: 9g
Protein: 6.3g
Alcohol: 0g
Vitamin A: 58.4%
Vitamin C: 103.5%
Calcium: 0.7%
Iron: 195%
Vitamin D: 33%
Vitamin E: 0.55%
Vitamin K: 0%
Thiamin: 114%
Riboflavin: 117.06%
Niacin: 99%
Vitamin B6: 144.5%
Folate: 303.5%
Vitamin B12: 102.33%
Magnesium: 6%
Zinc: 7.2%
Selenium: 20.86%
Copper: 10.15%
Manganese: 56.9%
Pantothenic acid: 8.31%
Phosphorus: 12.1%
