Malt-O-Meal, Co.

Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Volume
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 380 Calories from Fat
% Daily Value*
Total Fat: 0.35g %
Saturated Fat: 0.09g %
Trans Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.06g
Cholesterol: 1mg %
Sodium: 1020mg %
Potassium: 91mg %
Total Carbohydrate: 87.7g %
Fiber: 2.9g %
Sugar: 7.8g
Protein: 6.5g
Alcohol: 0g
Vitamin A: 83.78% Vitamin C: 111.83%
Calcium: 0.2% Iron: 158.89%
Vitamin D: 74% Vitamin E: 0.75%
Vitamin K: 0.38% Thiamin: 112%
Riboflavin: 101.77% Niacin: 98.5%
Vitamin B6: 105.5% Folate: 94.75%
Vitamin B12: 0% Magnesium: 4.5%
Zinc: 2.47% Selenium: 11.29%
Copper: 7% Manganese: 2.9%
Pantothenic acid: 0.51% Phosphorus: 5.9%

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