Malt-O-Meal, Co.

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 118.8 Calories from Fat
% Daily Value*
Total Fat: 0.78g %
Saturated Fat: 0.14g %
Trans Fat: 0.28g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.48g
Cholesterol: 0.3mg %
Sodium: 170.4mg %
Potassium: 58.5mg %
Total Carbohydrate: 26.85g %
Fiber: 0.54g %
Sugar: 13.95g
Protein: 1.11g
Alcohol: 0g
Vitamin A: 12.35% Vitamin C: 10.25%
Calcium: 12.18% Iron: 32.5%
Vitamin D: 13.65% Vitamin E: 0.31%
Vitamin K: 0.23% Thiamin: 23.8%
Riboflavin: 34.94% Niacin: 29.25%
Vitamin B6: 37.95% Folate: 30%
Vitamin B12: 31.05% Magnesium: 1.73%
Zinc: 34.4% Selenium: 2.79%
Copper: 1.82% Manganese: 1.62%
Pantothenic acid: 0.29% Phosphorus: 4.23%

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