Malt-O-Meal, Co.

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup (1 NLEA serving)
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 396 Calories from Fat
% Daily Value*
Total Fat: 2.6g %
Saturated Fat: 0.46g %
Trans Fat: 0.93g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 1.61g
Cholesterol: 1mg %
Sodium: 568mg %
Potassium: 195mg %
Total Carbohydrate: 89.5g %
Fiber: 1.8g %
Sugar: 46.5g
Protein: 3.7g
Alcohol: 0g
Vitamin A: 41.18% Vitamin C: 34.17%
Calcium: 40.6% Iron: 108.33%
Vitamin D: 45.5% Vitamin E: 1.04%
Vitamin K: 0.75% Thiamin: 79.33%
Riboflavin: 116.47% Niacin: 97.5%
Vitamin B6: 126.5% Folate: 100%
Vitamin B12: 103.5% Magnesium: 5.75%
Zinc: 114.67% Selenium: 9.29%
Copper: 6.05% Manganese: 5.4%
Pantothenic acid: 0.96% Phosphorus: 14.1%

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