Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 395
Calories from Fat
% Daily Value
*
Total Fat: 2.66g
%
Saturated Fat: 0.45g
%
Trans
Fat: 0.21g
Polyunsaturated Fat: 0.84g
Monounsaturated Fat: 1.26g
Cholesterol: 1mg
%
Sodium: 514mg
%
Potassium: 140mg
%
Total Carbohydrate: 87.3g
%
Fiber: 2.8g
%
Sugar: 42.9g
Protein: 5.4g
Alcohol: 0g
Vitamin A: 55.8%
Vitamin C: 99.5%
Calcium: 42.9%
Iron: 95%
Vitamin D: 30.75%
Vitamin E: 1.29%
Vitamin K: 0.75%
Thiamin: 88%
Riboflavin: 115.88%
Niacin: 100.5%
Vitamin B6: 130%
Folate: 87.5%
Vitamin B12: 107.33%
Magnesium: 9%
Zinc: 96%
Selenium: 20.43%
Copper: 6.45%
Manganese: 40.9%
Pantothenic acid: 0%
Phosphorus: 12.3%