Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 164
Calories from Fat
% Daily Value
*
Total Fat: 2.28g
%
Saturated Fat: 0.37g
%
Trans
Fat: 0.4g
Polyunsaturated Fat: 0.57g
Monounsaturated Fat: 1.24g
Cholesterol: 0.4mg
%
Sodium: 216mg
%
Potassium: 80mg
%
Total Carbohydrate: 33g
%
Fiber: 2g
%
Sugar: 16.48g
Protein: 2.84g
Alcohol: 0g
Vitamin A: 22.96%
Vitamin C: 16.93%
Calcium: 16.68%
Iron: 37.33%
Vitamin D: 14.5%
Vitamin E: 1%
Vitamin K: 0.9%
Thiamin: 40%
Riboflavin: 46.35%
Niacin: 40%
Vitamin B6: 55%
Folate: 70%
Vitamin B12: 41.4%
Magnesium: 6.5%
Zinc: 37.07%
Selenium: 21.43%
Copper: 4%
Manganese: 0%
Pantothenic acid: 0.42%
Phosphorus: 8.32%
