Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 123
Calories from Fat
% Daily Value
*
Total Fat: 1.71g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0.3g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 0.93g
Cholesterol: 0.3mg
%
Sodium: 162mg
%
Potassium: 60mg
%
Total Carbohydrate: 24.75g
%
Fiber: 1.5g
%
Sugar: 12.36g
Protein: 2.13g
Alcohol: 0g
Vitamin A: 17.22%
Vitamin C: 12.7%
Calcium: 12.51%
Iron: 28%
Vitamin D: 10.88%
Vitamin E: 0.75%
Vitamin K: 0.68%
Thiamin: 30%
Riboflavin: 34.76%
Niacin: 30%
Vitamin B6: 41.25%
Folate: 52.5%
Vitamin B12: 31.05%
Magnesium: 4.88%
Zinc: 27.8%
Selenium: 16.07%
Copper: 3%
Manganese: 0%
Pantothenic acid: 0.31%
Phosphorus: 6.24%