Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 410
Calories from Fat
% Daily Value
*
Total Fat: 5.69g
%
Saturated Fat: 0.93g
%
Trans
Fat: 1.01g
Polyunsaturated Fat: 1.42g
Monounsaturated Fat: 3.09g
Cholesterol: 1mg
%
Sodium: 540mg
%
Potassium: 200mg
%
Total Carbohydrate: 82.5g
%
Fiber: 5g
%
Sugar: 41.2g
Protein: 7.1g
Alcohol: 0g
Vitamin A: 57.4%
Vitamin C: 42.33%
Calcium: 41.7%
Iron: 93.33%
Vitamin D: 36.25%
Vitamin E: 2.49%
Vitamin K: 2.25%
Thiamin: 100%
Riboflavin: 115.88%
Niacin: 100%
Vitamin B6: 137.5%
Folate: 175%
Vitamin B12: 103.5%
Magnesium: 16.25%
Zinc: 92.67%
Selenium: 53.57%
Copper: 10%
Manganese: 0%
Pantothenic acid: 1.04%
Phosphorus: 20.8%