Malt-O-Meal, Co.

Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 121.2	Calories from Fat
% Daily Value^*

Total Fat: 1.78g	%

Saturated Fat: 0.37g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.68g

Monounsaturated Fat: 0.65g

Cholesterol: 0.3mg	%

Sodium: 269.1mg	%

Potassium: 95.1mg	%

Total Carbohydrate: 22.38g	%

Fiber: 3.21g	%

Sugar: 1.17g

Protein: 3.93g

Alcohol: 0g
Vitamin A: 4.35%	Vitamin C: 10.25%

Calcium: 12.18%	Iron: 54.5%

Vitamin D: 8.33%	Vitamin E: 0.99%

Vitamin K: 0.94%	Thiamin: 31.4%

Riboflavin: 35.47%	Niacin: 28.5%

Vitamin B6: 35.85%	Folate: 39%

Vitamin B12: 30.7%	Magnesium: 8.93%

Zinc: 29.4%	Selenium: 16.07%

Copper: 4.8%	Manganese: 4.49%

Pantothenic acid: 0.23%	Phosphorus: 11.25%