Malt-O-Meal, Co.
Cereals, MALT-O-MEAL, chocolate, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 617.1
Calories from Fat
% Daily Value
*
Total Fat: 2.16g
%
Saturated Fat: 0.76g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.86g
Monounsaturated Fat: 0.44g
Cholesterol: 1.65mg
%
Sodium: 16.5mg
%
Potassium: 519.75mg
%
Total Carbohydrate: 131.84g
%
Fiber: 7.1g
%
Sugar: 40.26g
Protein: 17.49g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 2.75%
Calcium: 60.89%
Iron: 363.92%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 160.6%
Riboflavin: 98.03%
Niacin: 133.65%
Vitamin B6: 311.03%
Folate: 498.3%
Vitamin B12: 0%
Magnesium: 5.36%
Zinc: 5.83%
Selenium: 0%
Copper: 6.52%
Manganese: 0%
Pantothenic acid: 6.86%
Phosphorus: 27.39%
