Macaroni and Cheese, canned entree
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 82
Calories from Fat
% Daily Value
*
Total Fat: 2.46g
%
Saturated Fat: 0.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.6g
Cholesterol: 6mg
%
Sodium: 421mg
%
Potassium: 84mg
%
Total Carbohydrate: 11.52g
%
Fiber: 0.5g
%
Sugar: 0.5g
Protein: 3.38g
Alcohol: 0g
Vitamin A: 1.3%
Vitamin C: 0%
Calcium: 3.5%
Iron: 5%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.25%
Thiamin: 6.73%
Riboflavin: 6.71%
Niacin: 5.92%
Vitamin B6: 1.85%
Folate: 3.5%
Vitamin B12: 2.5%
Magnesium: 2.25%
Zinc: 3%
Selenium: 13.57%
Copper: 14.8%
Manganese: 11.2%
Pantothenic acid: 0.74%
Phosphorus: 4.7%
