Macaroni, vegetable, cooked, enriched

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup spiral shaped

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 128	Calories from Fat
% Daily Value^*

Total Fat: 0.11g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.04g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 6mg	%

Potassium: 31mg	%

Total Carbohydrate: 26.61g	%

Fiber: 4.3g	%

Sugar: 1.15g

Protein: 4.53g

Alcohol: 0g
Vitamin A: 1.84%	Vitamin C: 0%

Calcium: 1.1%	Iron: 2.72%

Vitamin D: 0%	Vitamin E: 1.04%

Vitamin K: 0.38%	Thiamin: 7.47%

Riboflavin: 3.59%	Niacin: 5.36%

Vitamin B6: 1.2%	Folate: 16.25%

Vitamin B12: 0%	Magnesium: 4.75%

Zinc: 2.93%	Selenium: 28.29%

Copper: 4.6%	Manganese: 49.3%

Pantothenic acid: 3.5%	Phosphorus: 5%