Macaroni, dry, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup elbow shaped
Cup spiral shaped
Cup small shells
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 371
Calories from Fat
% Daily Value
*
Total Fat: 1.51g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 0.17g
Cholesterol: 0mg
%
Sodium: 6mg
%
Potassium: 223mg
%
Total Carbohydrate: 74.67g
%
Fiber: 3.2g
%
Sugar: 2.67g
Protein: 13.04g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.1%
Iron: 18.33%
Vitamin D: 0%
Vitamin E: 0.55%
Vitamin K: 0.13%
Thiamin: 59.4%
Riboflavin: 23.53%
Niacin: 35.89%
Vitamin B6: 7.1%
Folate: 59.25%
Vitamin B12: 0%
Magnesium: 13.25%
Zinc: 9.4%
Selenium: 90.29%
Copper: 14.45%
Manganese: 45.85%
Pantothenic acid: 4.31%
Phosphorus: 18.9%