Macaroni, cooked, unenriched

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup elbow shaped

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 158	Calories from Fat
% Daily Value^*

Total Fat: 0.93g	%

Saturated Fat: 0.18g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.32g

Monounsaturated Fat: 0.13g

Cholesterol: 0mg	%

Sodium: 1mg	%

Potassium: 44mg	%

Total Carbohydrate: 30.86g	%

Fiber: 1.8g	%

Sugar: 0.56g

Protein: 5.8g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.7%	Iron: 2.78%

Vitamin D: 0%	Vitamin E: 0.3%

Vitamin K: 0%	Thiamin: 1.33%

Riboflavin: 1.18%	Niacin: 2%

Vitamin B6: 2.45%	Folate: 1.75%

Vitamin B12: 0%	Magnesium: 4.5%

Zinc: 3.4%	Selenium: 37.71%

Copper: 5%	Manganese: 16.1%

Pantothenic acid: 1.12%	Phosphorus: 5.8%