Luncheon sausage, pork and beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (4" dia x 1/8" thick)
Amount Per Serving
Calories: 59.8
Calories from Fat
% Daily Value
*
Total Fat: 4.81g
%
Saturated Fat: 1.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.47g
Monounsaturated Fat: 2.28g
Cholesterol: 14.72mg
%
Sodium: 271.86mg
%
Potassium: 56.35mg
%
Total Carbohydrate: 0.36g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.54g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.3%
Iron: 1.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.33%
Riboflavin: 2.64%
Niacin: 4.06%
Vitamin B6: 2.3%
Folate: 0.17%
Vitamin B12: 7.51%
Magnesium: 0.81%
Zinc: 3.76%
Selenium: 5.06%
Copper: 0.92%
Manganese: 0.48%
Pantothenic acid: 0.85%
Phosphorus: 2.81%
