Luncheon meat, beef, thin sliced
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice oval
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice rectangle
Amount Per Serving
Calories: 16.15
Calories from Fat
% Daily Value
*
Total Fat: 0.47g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0.02g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.18g
Cholesterol: 6.62mg
%
Sodium: 154.15mg
%
Potassium: 42.5mg
%
Total Carbohydrate: 0.36g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.48g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.08%
Iron: 1.56%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 0.07%
Thiamin: 0.4%
Riboflavin: 2.35%
Niacin: 3.28%
Vitamin B6: 2.75%
Folate: 0.1%
Vitamin B12: 4.44%
Magnesium: 0.66%
Zinc: 3.05%
Selenium: 2.82%
Copper: 1.26%
Manganese: 0.1%
Pantothenic acid: 0.58%
Phosphorus: 3.51%
