Luncheon meat, beef, thin sliced
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice rectangle
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice oval
Amount Per Serving
Calories: 10.88
Calories from Fat
% Daily Value
*
Total Fat: 0.32g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.12g
Cholesterol: 4.46mg
%
Sodium: 103.88mg
%
Potassium: 28.64mg
%
Total Carbohydrate: 0.24g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.67g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.06%
Iron: 1.05%
Vitamin D: 0%
Vitamin E: 0.09%
Vitamin K: 0.05%
Thiamin: 0.27%
Riboflavin: 1.58%
Niacin: 2.21%
Vitamin B6: 1.86%
Folate: 0.07%
Vitamin B12: 2.99%
Magnesium: 0.44%
Zinc: 2.05%
Selenium: 1.9%
Copper: 0.85%
Manganese: 0.07%
Pantothenic acid: 0.39%
Phosphorus: 2.36%
