Loquats, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubed
Large
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small
Amount Per Serving
Calories: 6.39
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.14mg
%
Potassium: 36.18mg
%
Total Carbohydrate: 1.65g
%
Fiber: 0.23g
%
Sugar: 0g
Protein: 0.06g
Alcohol: 0g
Vitamin A: 4.16%
Vitamin C: 0.23%
Calcium: 0.22%
Iron: 0.21%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.17%
Riboflavin: 0.19%
Niacin: 0.12%
Vitamin B6: 0.68%
Folate: 0.48%
Vitamin B12: 0%
Magnesium: 0.44%
Zinc: 0.05%
Selenium: 0.12%
Copper: 0.27%
Manganese: 1.01%
Pantothenic acid: 0%
Phosphorus: 0.37%
