Lima beans, immature seeds, frozen, baby, unprepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Package (10 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 108.24	Calories from Fat
% Daily Value^*

Total Fat: 0.36g	%

Saturated Fat: 0.08g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.18g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 42.64mg	%

Potassium: 370.64mg	%

Total Carbohydrate: 20.61g	%

Fiber: 4.92g	%

Sugar: 0g

Protein: 6.22g

Alcohol: 0g
Vitamin A: 3.1%	Vitamin C: 11.34%

Calcium: 2.87%	Iron: 10.07%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 6.23%

Riboflavin: 3.62%	Niacin: 4.19%

Vitamin B6: 6.56%	Folate: 5.74%

Vitamin B12: 0%	Magnesium: 10.25%

Zinc: 3.44%	Selenium: 2.46%

Copper: 5.25%	Manganese: 28.78%

Pantothenic acid: 1.53%	Phosphorus: 8.53%