Lima beans, immature seeds, frozen, baby, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package (10 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 132
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 52mg
%
Potassium: 452mg
%
Total Carbohydrate: 25.13g
%
Fiber: 6g
%
Sugar: 0g
Protein: 7.59g
Alcohol: 0g
Vitamin A: 3.78%
Vitamin C: 13.83%
Calcium: 3.5%
Iron: 12.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.6%
Riboflavin: 4.41%
Niacin: 5.12%
Vitamin B6: 8%
Folate: 7%
Vitamin B12: 0%
Magnesium: 12.5%
Zinc: 4.2%
Selenium: 3%
Copper: 6.4%
Manganese: 35.1%
Pantothenic acid: 1.87%
Phosphorus: 10.4%
