Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (10 oz) yields
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 94.5
Calories from Fat
% Daily Value
*
Total Fat: 0.27g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 238.5mg
%
Potassium: 369.9mg
%
Total Carbohydrate: 17.51g
%
Fiber: 5.4g
%
Sugar: 1.23g
Protein: 5.99g
Alcohol: 0g
Vitamin A: 3.01%
Vitamin C: 8.7%
Calcium: 2.52%
Iron: 9.8%
Vitamin D: 0%
Vitamin E: 2.87%
Vitamin K: 5.85%
Thiamin: 4.2%
Riboflavin: 2.91%
Niacin: 3.47%
Vitamin B6: 5.18%
Folate: 3.6%
Vitamin B12: 0%
Magnesium: 12.6%
Zinc: 3.3%
Selenium: 2.19%
Copper: 8.87%
Manganese: 36.59%
Pantothenic acid: 1.59%
Phosphorus: 10.08%
