Lima beans, immature seeds, canned, no salt added, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (303 x 406)
Amount Per Serving
Calories: 322.34
Calories from Fat
% Daily Value
*
Total Fat: 1.32g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 18.16mg
%
Potassium: 1293.9mg
%
Total Carbohydrate: 60.52g
%
Fiber: 16.34g
%
Sugar: 4.22g
Protein: 18.48g
Alcohol: 0g
Vitamin A: 13.62%
Vitamin C: 65.83%
Calcium: 12.71%
Iron: 40.61%
Vitamin D: 0%
Vitamin E: 6.55%
Vitamin K: 20.43%
Thiamin: 8.78%
Riboflavin: 11.48%
Niacin: 12.08%
Vitamin B6: 14.07%
Folate: 18.16%
Vitamin B12: 0%
Magnesium: 38.59%
Zinc: 19.37%
Selenium: 7.13%
Copper: 36.77%
Manganese: 158.9%
Pantothenic acid: 4.31%
Phosphorus: 32.23%