Lima beans, immature seeds, canned, no salt added, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 88.04
Calories from Fat
% Daily Value
*
Total Fat: 0.36g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 4.96mg
%
Potassium: 353.4mg
%
Total Carbohydrate: 16.53g
%
Fiber: 4.46g
%
Sugar: 1.15g
Protein: 5.05g
Alcohol: 0g
Vitamin A: 3.72%
Vitamin C: 17.98%
Calcium: 3.47%
Iron: 11.09%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 5.58%
Thiamin: 2.4%
Riboflavin: 3.14%
Niacin: 3.3%
Vitamin B6: 3.84%
Folate: 4.96%
Vitamin B12: 0%
Magnesium: 10.54%
Zinc: 5.29%
Selenium: 1.95%
Copper: 10.04%
Manganese: 43.4%
Pantothenic acid: 1.18%
Phosphorus: 8.8%
