Lima beans, immature seeds, canned, no salt added, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Can (303 x 406)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 71	Calories from Fat
% Daily Value^*

Total Fat: 0.29g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.14g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 4mg	%

Potassium: 285mg	%

Total Carbohydrate: 13.33g	%

Fiber: 3.6g	%

Sugar: 0.93g

Protein: 4.07g

Alcohol: 0g
Vitamin A: 3%	Vitamin C: 14.5%

Calcium: 2.8%	Iron: 8.94%

Vitamin D: 0%	Vitamin E: 1.44%

Vitamin K: 4.5%	Thiamin: 1.93%

Riboflavin: 2.53%	Niacin: 2.66%

Vitamin B6: 3.1%	Folate: 4%

Vitamin B12: 0%	Magnesium: 8.5%

Zinc: 4.27%	Selenium: 1.57%

Copper: 8.1%	Manganese: 35%

Pantothenic acid: 0.95%	Phosphorus: 7.1%