Lettuce, Raw, Vegetable
Comment:
Source of nutrition information:
This is a public food created January 6th, 2008 by
Alan Pietruszewski
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 3.24
Calories from Fat
% Daily Value
*
Total Fat: 0.05g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2.43mg
%
Potassium: 42.66mg
%
Total Carbohydrate: 0.56g
%
Fiber: 0.38g
%
Sugar: 0g
Protein: 0.27g
Alcohol: 0g
Vitamin A: 2%
Vitamin C: 2%
Calcium: 1%
Iron: 1%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 1%
Folate: 4%
Vitamin B12: 0%
Magnesium: 1%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1%