Lemons, raw, without peel (Includes USDA commodity food A415)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sections
Fruit (2-1/8" dia)
Fruit (2-3/8" dia)
Wedge or slice (1/8 of one 2-1
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 16.82
Calories from Fat
% Daily Value
*
Total Fat: 0.17g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1.16mg
%
Potassium: 80.04mg
%
Total Carbohydrate: 5.41g
%
Fiber: 1.62g
%
Sugar: 1.45g
Protein: 0.64g
Alcohol: 0g
Vitamin A: 0.26%
Vitamin C: 51.23%
Calcium: 1.51%
Iron: 1.93%
Vitamin D: 0%
Vitamin E: 0.43%
Vitamin K: 0%
Thiamin: 1.55%
Riboflavin: 0.68%
Niacin: 0.29%
Vitamin B6: 2.32%
Folate: 1.6%
Vitamin B12: 0%
Magnesium: 1.16%
Zinc: 0.23%
Selenium: 0.33%
Copper: 1.07%
Manganese: 0.87%
Pantothenic acid: 1.1%
Phosphorus: 0.93%
