Lemons, raw, without peel (Includes USDA commodity food A415)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sections
Fruit (2-1/8" dia)
Wedge or slice (1/8 of one 2-1
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit (2-3/8" dia)
Amount Per Serving
Calories: 24.36
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1.68mg
%
Potassium: 115.92mg
%
Total Carbohydrate: 7.83g
%
Fiber: 2.35g
%
Sugar: 2.1g
Protein: 0.92g
Alcohol: 0g
Vitamin A: 0.37%
Vitamin C: 74.2%
Calcium: 2.18%
Iron: 2.8%
Vitamin D: 0%
Vitamin E: 0.63%
Vitamin K: 0%
Thiamin: 2.24%
Riboflavin: 0.99%
Niacin: 0.42%
Vitamin B6: 3.36%
Folate: 2.31%
Vitamin B12: 0%
Magnesium: 1.68%
Zinc: 0.34%
Selenium: 0.48%
Copper: 1.55%
Manganese: 1.26%
Pantothenic acid: 1.6%
Phosphorus: 1.34%
