Lebanon bologna, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 2 slices
Amount Per Serving
Calories: 104.88
Calories from Fat
% Daily Value
*
Total Fat: 5.95g
%
Saturated Fat: 1.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 2.53g
Cholesterol: 31.35mg
%
Sodium: 783.18mg
%
Potassium: 188.1mg
%
Total Carbohydrate: 0.25g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.85g
Alcohol: 0g
Vitamin A: 0.44%
Vitamin C: 0.86%
Calcium: 1.14%
Iron: 6.81%
Vitamin D: 0%
Vitamin E: 1.62%
Vitamin K: 0.21%
Thiamin: 3.84%
Riboflavin: 5.53%
Niacin: 9.19%
Vitamin B6: 11.14%
Folate: 0.86%
Vitamin B12: 27.55%
Magnesium: 2.85%
Zinc: 14.59%
Selenium: 12.78%
Copper: 2.08%
Manganese: 0.63%
Pantothenic acid: 1.82%
Phosphorus: 10.94%
