Lasagna, Vegetable, frozen, baked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 314.14
Calories from Fat
% Daily Value
*
Total Fat: 13.65g
%
Saturated Fat: 5.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.55g
Monounsaturated Fat: 3.29g
Cholesterol: 31.64mg
%
Sodium: 795.52mg
%
Potassium: 384.2mg
%
Total Carbohydrate: 32.05g
%
Fiber: 4.29g
%
Sugar: 5.74g
Protein: 15.53g
Alcohol: 0g
Vitamin A: 29.24%
Vitamin C: 4.14%
Calcium: 33.9%
Iron: 6.91%
Vitamin D: 0%
Vitamin E: 5.17%
Vitamin K: 50.29%
Thiamin: 17.63%
Riboflavin: 24.59%
Niacin: 9.15%
Vitamin B6: 11.53%
Folate: 7.91%
Vitamin B12: 22.22%
Magnesium: 11.87%
Zinc: 13.11%
Selenium: 45.52%
Copper: 8.25%
Manganese: 21.58%
Pantothenic acid: 4.45%
Phosphorus: 31.64%