Lasagna, Vegetable, frozen, baked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 315.53
Calories from Fat
% Daily Value
*
Total Fat: 13.71g
%
Saturated Fat: 5.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.57g
Monounsaturated Fat: 3.3g
Cholesterol: 31.78mg
%
Sodium: 799.04mg
%
Potassium: 385.9mg
%
Total Carbohydrate: 32.19g
%
Fiber: 4.31g
%
Sugar: 5.77g
Protein: 15.59g
Alcohol: 0g
Vitamin A: 29.37%
Vitamin C: 4.16%
Calcium: 34.05%
Iron: 6.94%
Vitamin D: 0%
Vitamin E: 5.2%
Vitamin K: 50.51%
Thiamin: 17.71%
Riboflavin: 24.7%
Niacin: 9.19%
Vitamin B6: 11.58%
Folate: 7.95%
Vitamin B12: 22.32%
Magnesium: 11.92%
Zinc: 13.17%
Selenium: 45.72%
Copper: 8.29%
Manganese: 21.68%
Pantothenic acid: 4.47%
Phosphorus: 31.78%
