Lasagna, Vegetable, frozen, baked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 139
Calories from Fat
% Daily Value
*
Total Fat: 6.04g
%
Saturated Fat: 2.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 1.46g
Cholesterol: 14mg
%
Sodium: 352mg
%
Potassium: 170mg
%
Total Carbohydrate: 14.18g
%
Fiber: 1.9g
%
Sugar: 2.54g
Protein: 6.87g
Alcohol: 0g
Vitamin A: 12.94%
Vitamin C: 1.83%
Calcium: 15%
Iron: 3.06%
Vitamin D: 0%
Vitamin E: 2.29%
Vitamin K: 22.25%
Thiamin: 7.8%
Riboflavin: 10.88%
Niacin: 4.05%
Vitamin B6: 5.1%
Folate: 3.5%
Vitamin B12: 9.83%
Magnesium: 5.25%
Zinc: 5.8%
Selenium: 20.14%
Copper: 3.65%
Manganese: 9.55%
Pantothenic acid: 1.97%
Phosphorus: 14%